OPTIMIZE
Coaching and Sports Psychology
The coaching service is for anyone who recognizes himself in one or more of the situations below:
- I can’t perform to my full potential when it really matters
- I’m great at training but can’t translate it to competition
- I’m going to participate in a major competition and I want to be ready 100%
- I don’t fully trust my means
- I want to learn to manage my stress and my fears
- I have a lack of concentration which negatively influences my performance
- I’m looking for ways to manage my emotions and come back strong after a mistake
- I have a goal to reach but I lack commitment to get to the end
- I want to assert myself more and get out of my comfort zone
- I want to learn to be more positive in the field and in life in general
- I have an injury that keeps me out of the game and I don’t know how to handle the situation
- And much more!
Coaching :
Individual session based on a personalized and person-centered approach. The consultant accompanies and guides the participant in his quest for excellence. Sessions are offered through the Skype or Zoom app or by phone. The consultant and the athlete meet on average 2 to 4 times a month.
The advantages of coaching: private and confidential discussions, the best way to work specifically on your needs and achieve your goals more quickly, you can ask all your questions, you benefit directly from the vast experience of the consultant, attend your sessions without leaving the comfort of your home, the skills learned are easily transferable to other areas of life.
Duration of sessions: 55 minutes
Also included in your coaching package:
- An outside and objective look at your situation, without bias
- Advice from a specialist who truly understands the reality of the athlete and the world of sport
- A non-judgmental environment where you can vent your emotions with confidence
- The support at all times of a dedicated specialist attentive to your real needs
Come on! It’s time to rediscover the happiness and pride of performing to your full potential!
Coaching
Bronze
This package includes:
- One (1) full assessment session
- Five (5) private work sessions
- (55 minutes per session)
Coaching
Silver
This package includes:
- One (1) full assessment session
- Eight (8) private work sessions
- (55 minutes per session)
- A personalized summary document (PDF version) is given at the conclusion of the package
Coaching
GOLD
This package includes:
- One (1) full assessment session
- Eleven (11) private work sessions
- (55 minutes per session)
- A personalized summary document (PDF version) is given at the conclusion of the package
1200$ +taxes

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